1) when you're about to do something or talk, try to imagine that this is your last/only opportunity.
2) try being (pleasantly) assertive with one friend or a very small group, and increase the numbers from there. Practice in front of a sibling or parent.
Research on communication in the workplace has revealed that personality traits such as assertiveness, agreeableness, conscientiousness, and extroversion tend to increase the chance that someone will communicate.
assertiveness
Dannie Lu Carr has written: 'Brilliant assertiveness' -- subject(s): Assertiveness (Psychology)
Assertiveness, determination
If someone sarcastically says that you need assertiveness training, either you might need it or perhaps you are overdoing it on the assertiveness. It depends on the situation and the tone of voice. Ask someone that was present.
assertiveness
The Webster's Dictionary defines assertiveness in a straight forward way. According to that source, it is disposed to or characterized by bold or confident statements and behavior.
assertiveness
Fredrich nietzsche
The noun form for the adjective assertive is assertiveness.
If you mean qualities - Assertiveness, methodical, communication...
he is the best chef elected for the past decade!....he is famous for his assertiveness....