How do you use self control app?

Answer 1

You basicly just touch it and do it all yourself if its a game. But if its not a game it might be a bit more difficult because you have to choose everything for that app or work app.

Answer 2

To use a self-control app, you typically download it from the app store, set up an account, and then customize it to block or limit access to certain websites, apps, or phone functions that may be distracting to you. You can then set specific time limits or schedules for these restrictions to help you stay focused and productive.