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Recovering from codependency involves setting boundaries, practicing self-care, seeking therapy or support groups, and working on building self-esteem and self-reliance. It's important to identify and address the root causes of the codependency, develop healthy coping mechanisms, and prioritize your own well-being. Healing from codependency is a process that takes time, effort, and self-awareness.

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1y ago

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Overhead Codependency


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