What to do when you have koutaliaphobia?

Answer 1

Use a fork and stay away from spoons.

Answer 2

If you have koutaliaphobia, which is the fear of spoons, it's important to seek help from a mental health professional for therapy or counseling. They can help you understand the root of your fear and work with you on techniques to manage and overcome it. Exposure therapy may also be beneficial in gradually desensitizing yourself to the object of your fear.