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Anytime you want to overcome an addiction, any addiction!! You will need to literally change your life style. This means, get away, stop reading, watching movies, pictures, whatever the case may be. If you go to a therapist this is what basically they will do for you. They will give you tools to help you think of other things rather than your habit that you're addicted to. An alcoholic cannot stop drinking if he continues to go to bars, liquor stores, go over friends houses who drink. You have to totally change what you do and who you do it with. If you are a loner person who stays home by yourself, you have to make yourself get out of the house. It is not easy, I know. You may need the help of a professional therapist.

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15y ago

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