Happiness Goals: How to Know What Will Make You Happy?

Answer 1

There are several elements in life that are related to enhancing one's personal happiness. Among the top related areas are wealth, living conditions, friends, and health. While the roles of these elements do play a vital role in how happy a person is they do not exactly determine one's happiness. These elements are related to one's lifestyle and it is important to remember that a person's attitude also heavily determines their happiness. Achieving a happy lifestyle also consists of setting attainable and realistic goals. However, people should always view their circumstances and their ability to achieve goals as a challenge, not a threat.

People often set goals for their self in hopes that the end result of achieving the goal will result in happiness, but many times achieving the goal brings about an unfavorable result---unhappiness. When setting goals it is always important to consider what impact the process of reaching the goal will have on one's personal life.

So, how does one go about determining which goals will make them happy? They must gain a grasp on what factors in their life actually do promote happiness. Obtaining a grasp on these factors enables a person to live a balanced lifestyle, which often includes setting goals that relate to personal development, career success, and social support.

When a person goes about setting goals they must keep in mind that all areas of life have significance; however a detailed map of how one wants to live their life should be drawn up; this enables a person to set goals in different areas of their life, which ultimately leads to a balanced 'goal map'. A person should never set too many goals; this only leads to the person failing when trying to meet their goals, which always leads to unhappiness.

Many people choose to set goals, such as weight loss, career advancement or quitting smoking, as New Year resolution goals. No matter when or what reason goals are set for it is imperative that the goals are followed through with. The goals should always start out as small and attainable. Once these small goals are met larger ones can then be set. After a goal is met it is crucial to rewards one's self; this enables a person to gain a sense of pride in setting and achieving goals which leads them to setting additional goals. The main thing to remember when setting goals is to always gain the support of the others; social support always helps a person when trying to achieve a goal.

Answer 2

To determine what will make you happy, try reflecting on what activities, experiences, or relationships bring you joy and fulfillment. Consider setting specific and achievable goals related to these areas, and prioritize self-care practices that support your overall well-being. Remember that happiness is a personal and evolving concept, so stay open to exploring new interests and making adjustments as needed.