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It all depends on how strong the person is, the longer you lift weights for, the more progress you see. Some can bench twice their weight, some only half.
Wiki User
∙ 14y ago
On average, most people can lift around 50-70% of their body weight in a single rep. However, trained individuals or athletes can sometimes lift more, up to 80-90% of their body weight. This percentage can vary based on factors such as muscle strength, technique, and conditioning.
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How much helium would it take to lift the weight of the average person?
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What is the average weight a wrestler can bench press?
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What is the average weight a seventh grader can bench?
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What is the similarity between poverty and education?
Both poverty and lack of education can create a cycle of disadvantage, with one often contributing to the other. Access to quality education can help lift individuals out of poverty by providing opportunities for employment and economic empowerment. Conversely, poverty can hinder educational achievement by limiting access to resources and opportunities for learning.
What solution does Jacob riis propose for helping the poor?
Jacob Riis proposed improving housing conditions for the poor by advocating for the construction of affordable housing and tenement reforms. He also called for education and job training programs to help lift individuals out of poverty. Additionally, Riis believed in addressing the root causes of poverty through social and economic reforms.
What is the top five strongest animals?
1. Rhinoceros BeetleThey are not only the strongest insect but also the strongest animal compared to body weight. They can lift something 850 times their own weight.2. ElephantThey are the strongest mammals. Their weight is 12000 pounds and they can carry 20.000 pounds. They can carry as heavy as 130 adult humans.3. Leafcutter AntThey can lift something 50 times their own body weight. Imagine a person who can lift a truck.4. GorillaThey can lift something over 10 times their body weight. Their weight is 450 pounds and can lift up to 4600 pounds. Mean, they can lift as heavy as 30 adult humans.5. EagleThey are the strongest bird. They can lift something four times their own body weight during flight.
How much weight can a mouse lift?
The weight that a mouse can lift will depend on its size. It is estimated that mice can lift things that twice their body weight.
How Do you Get Nice Abs?
Lift weights or do body weight exercises and cardio, look up HIIT, it gives you fat loss. Getting a six pack means you have to get 10% or lower body fat percentage.
Can a person lift more than his or her body weight?
yes
Which animal can lift 100 times its own body weight?
ANT
Which insect can lift heavy things?
Many insects can lift objects of huge weight, proportionate to their own size. An ant, for example, can lift 5 times its own body weight.
What other parts of your body loses weight when doing a thigh lift?
the stomach
What can a polar bear lift?
a polar bear can lift over 400 pounds, it eats twice its own body weight
When you walk up the stairs your hip and knee joints to lift your body weight?
abduct
Are ants the strongest animals?
Ants are the strongest animals (if you consider them to be animals) because they can lift up 20 to 50 times their weight. If a 200 pound human could do the same, he/she would be able to lift up 2000 to 10,000 pounds. Now, an ant wouldn't necessarily win a battle against another animal, but we're talking about its relative size.
What percentage of your body weight should you lift to be strong?
Well im 150lbs and i can bench around 175lbs which is about 113% of my weight and im considered about average id say benching at least 120% of ur weight which means if ur 160 you should bench around 195lbs at least to be considered strong
Why do bones need a compact bone?
so they can cover the spongy bone and to lift the weight of the body
