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The average weight gain between Thanksgiving and New Year's Day (approximately forty days) is three to seven pounds. The already-overweight individual risks a higher weight gain amount during the Holidays than a normal weight person.

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14y ago
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2d ago

On average, people tend to gain around 1-2 pounds during the holiday season. However, this can vary depending on individual eating habits and activity levels. It's important to practice moderation and stay active to avoid excessive weight gain during this time.

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