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everything is a state of mind..stress and being stress free.
Wiki User
∙ 14y ago
Stress can be considered both a physiological and psychological response to challenging or threatening situations. While there is a mental component to stress, it also involves physical changes in the body such as increased heart rate and release of stress hormones. Therefore, stress can be seen as a combination of mental and physical factors.
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When stress can be healthy?
Stress can be healthy when it is short-term and motivates you to take action or perform well in a challenging situation. This type of stress, known as acute stress, can enhance focus, productivity, and resilience. It becomes harmful when it is chronic and overwhelming.
What is double abcx model of stress?
The double ABCX model of stress is a framework that explains how individuals and families experience and adapt to stressors. The model includes four components: A for the stressor event, B for the family's resources and perception of the stressor, C for the interpretation and coping strategies used, and X for the outcome or level of stress experienced. It highlights the dynamic and ongoing process of stress and adaptation within a family system.
How do you stress?
Many, many answers to this question. Sometimes it's friend problems, relationship problems, almost anything negative could give you stress.
How many percent of people in the US has stress?
According to the American Psychological Association, around 73% of people in the United States regularly experience psychological symptoms caused by stress.
Having a pet will reduce stress. What is the independent variable in this hypothesis?
The independent variable in this hypothesis is having a pet. It is the variable that is being manipulated or changed to observe its effect on stress levels.
What is the ideal state of the mind?
The ideal state of mind is contentment. If someone is content, they are at peace, under no stress, and generally happy with their current situation. They also have a positive outlook.
How can massage therapy help one's state of mind?
Reduction in stress and an excellent stress management tool; creation of a feeling of well-being; reduction in levels of anxiety; increase in awareness of the mind-body connection; promotion of a relaxed state of mental awareness.
What type of stress harm the body and mind?
all stress, especially extreme stress
Ways of respecting mind?
don't but alot of stress on your mind that's how you respect your mind
Is stress all in the mind?
yes
What is a strain on your body or mind.?
stress
What stress causes to the mind and body?
Strain
Is a strain on one's body or mind.?
stress
Does basketball help you relief stress?
Only if you enjoy it. If it takes your mind off of your other stressors (things that cause stress), then yes.If you get competitive and worry about basketball, then no, it will only add to your stress.
While her problems may seem minor her stress is very real to her As a good Wingman you should address her state of mind and concerns?
SABC: true
What does cognitive disturbance mean?
Cognitive disturbance refers to impairment or disruption in mental processes such as attention, memory, judgment, or perception. It can manifest as difficulty in thinking clearly, making decisions, or processing information, and may be due to various conditions or factors affecting the brain's function.
What has the author Brian Luke Seaward written?
Brian Luke Seaward has written: 'Managing stress' -- subject(s): Stress management, Mind and body, Methods, Diaries, Stress (Psychology), Psychological Stress, Psychophysiology, Therapy, Authorship, Therapeutic use, Psychological Adaptation, Mind-Body and Relaxation Techniques 'Essentials of managing stress' -- subject(s): Stress management, Stress (Psychology), Mind and body 'Managing stress' -- subject(s): Authorship, Therapeutic use, Stress management, Diaries 'Health and wellness' -- subject(s): Problems, exercises, Health 'Quiet Mind, Fearless Heart' -- subject(s): OverDrive, Nonfiction, Self-Improvement 'Health and Wellness Journal Workbook' 'Achieving The Mind-Body-Spirit Connection' -- subject(s): Stress management, Stress (Psychology), Mind and body 'Hot stones & funny bones' -- subject(s): Juvenile literature, Stress management for teenagers, Stress management, Anger in adolescence, Anger, Stress in adolescence, Stress (Psychology) 'Essentials of managing stress' -- subject(s): Stress management, Stress (Psychology), Mind and body 'The Art of Calm' -- subject(s): Miscellanea, Senses and sensation, Relaxation
