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On average, an American consumes about 3,400 mg of sodium per day, which equates to roughly 1.2 million mg or 1.2 kg of salt per year. This amount exceeds the recommended daily limit of 2,300 mg of sodium. Excessive salt intake can lead to health issues like high blood pressure and cardiovascular diseases.

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2d ago
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Q: Salt the average American consume in a year?
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