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Well, I don't know if there is a standardized time based on age to be in bed, however I can tell you I was brought up in a relatively conservative household, and during school nights (at the age of 14), I was in bed approximately 11:00pm. On the weekend, I really didn't have a particular time to be in bed. Still,you know what your body needs in terms of quality sleep. Take things in moderation and you should be fine. I don't know how your parents feel about this. All I can say is, this is only my personal opinion.

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16y ago

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