The helping (auxiliary) verb is is; the main verb is going.
will, shall, are going to, am going to, is going to, won't, shan't, aren't going to, am not going to, isn't going to,
Do is the helping verb: You do remember the helping verbs.
In the sentence "she suggests going to the beach," "suggests" is the main verb, not a helping verb. Helping verbs (also called auxiliary verbs) are used before main verbs to add more meaning to the sentence. Examples of helping verbs include "is," "has," "can," etc.
Yes, depending on the tense you could even have three auxilliary (helping) verbs, e.g. future perfect continuous of the verb go = I will have been going
will, shall, are going to, am going to, is going to, won't, shan't, aren't going to, am not going to, isn't going to,
Past tense helping verbs (also known as auxiliary verbs) include "was," "were," "had," "did," and "would." Present tense helping verbs include "am," "is," "are," "have," and "do." These helping verbs are used with main verbs to form verb phrases in different tenses.
there are a lot but here are three: was, is, will be
Action Verbs and Helping Verbs
The three kinds of verbs are action verbs, linking verbs, and helping verbs. Action verbs show physical or mental action. Linking verbs connect the subject to a description. Helping verbs work with the main verb to express tense or to add emphasis.
auxillary verbBeing verbs (be, is, am, are, was, were, being, been) and possessive verbs -have, has, had are helping verbs as well as verbs. e.g.He is a doctor. They were absent yesterday. ---- verbsHe is sleeping. Boys were making a noise. --- Helping verbs
The three helping verbs of emphatic would be , Shall , Will , and do
am , is , are , can, have , has , do ,does