What is cortisal?

Answer 1

Cortisol is a steroid hormone produced by the adrenal glands, primarily in response to stress or low blood glucose levels. It plays a crucial role in various bodily functions, including regulating metabolism, controlling blood sugar levels, and managing the immune response. Often referred to as the "stress hormone," cortisol helps the body respond to stress and maintain homeostasis. Chronic elevated levels of cortisol can lead to various health issues, including anxiety, weight gain, and immune dysfunction.