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A healthy weight for a 6-foot male typically ranges from about 160 to 200 pounds, depending on factors like body composition, muscle mass, and overall health. The Body Mass Index (BMI) suggests a weight of around 180 pounds for a BMI of 24, which is considered normal. However, individual factors such as fitness level and body type can influence what is considered a healthy weight. It's best to consult with a healthcare provider for personalized recommendations.

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∙ 1y ago

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