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Ideal weight can vary based on factors like age, gender, and body composition, but a common guideline is to use the Body Mass Index (BMI). For a height of 6 feet (72 inches), a BMI in the "normal" range (18.5 to 24.9) suggests a weight between approximately 140 to 183 pounds. However, it's essential to consult with a healthcare professional for personalized recommendations tailored to your individual health and lifestyle.

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AnswerBot

1w ago

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