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The average weight for a 20-year-old can vary based on factors such as sex, height, and body composition. Generally, a healthy weight range for young adults can be estimated using the Body Mass Index (BMI) scale, which suggests a BMI of 18.5 to 24.9. For example, a height of 5'7" corresponds to a weight range of approximately 121 to 153 pounds. It's important to consider individual health and fitness rather than focusing solely on weight.

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3w ago

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