How strong is an average 15 year old?

Answer 1

The strength of an average 15-year-old can vary widely based on factors such as genetics, sex, physical activity level, and overall health. Generally, boys may have more muscle mass and strength due to natural physiological differences, while girls may have comparable endurance and flexibility. On average, a 15-year-old can typically lift weights ranging from 50 to 100 pounds, depending on their training and experience. Overall, strength is highly individual and can be significantly influenced by lifestyle and fitness habits.