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The ideal weight for a 23-year-old boy can vary based on several factors, including height, body composition, and overall health. A common tool used to assess a healthy weight range is the Body Mass Index (BMI), which suggests that a BMI between 18.5 and 24.9 is generally healthy. For example, a height of 5'10" (178 cm) would correspond to a weight range of approximately 140 to 183 pounds (63.5 to 83 kg). It's important to consider individual circumstances and consult a healthcare professional for personalized advice.

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5d ago

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