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Serving Sizes
A serving size is the amount of food or drink that is served to a person. The recommended size of servings are usually based on nutritional values, calorie amounts, and fat levels. They help a person keep track of their daily dietary intake.
178 Questions
What is the recommended daily serving size for girls grain group?
all depends on your height, weight, age, activity level... see a nutritionist.
What is a serving size of salsa?
According to the FDA (21 CFR 101.12) salsa is included in Sauces, Dips, Gravies, and Condiments as a dip and thus the serving size is 2 tbsp (approximately 1.2 oz or 34 grams).
Guidelines for serving size are true?
of course, Portion control is a critical part of successful weight loss and weight management.
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