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Identifying one's interests and abilities helps them make better choices regarding what to pursue in life. It enables one to make better use of their natural talents.

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An interest test is a type of assessment that helps individuals identify their interests, preferences, and strengths in various areas such as work, hobbies, and activities. By taking an interest test, individuals can gain insight into potential career paths or activities that align with their interests, making it easier to make informed decisions about their future.