It can increase flexibility and aerobic fitness.
table tennis doesn't help the body in any way
No its completely different
Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress.
you get exercise and you burn calories
Tennis is one of most widespread forms of recreation on our planet. I read that only in the U.S. about 30 million people plays recreational tennis. Conclusion, tennis is good for mental and physical health.
Running, canoeing, tennis, and swimming.
The main health benefit of using a tennis elbow brace is that is offers support and protection to the elbow area. These braces often offer compression to the area.
for one thing it keeps you from falling flat on your face every time you move. that would help a lot in tennis.
Examples of moderate intensity activities that can improve overall fitness and health include brisk walking, cycling, swimming, dancing, and playing tennis. These activities can help strengthen the heart, improve endurance, and maintain a healthy weight.
Drying the jacket with tennis balls will help the jacket's feathers to be fluffy.
TENNIS, Love means ZERO in Tennis, this was on a homework for math...thought id help you out...
no u quere