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In Region 8, paces generally refer to the various levels of running or training intensity, often categorized as easy, moderate, and hard paces. Easy pace is typically a comfortable, conversational speed, while moderate pace increases the intensity, allowing for a slightly more challenging effort. Hard pace is a faster, more intense effort, often used for intervals or tempo runs. These paces help runners structure their training effectively to improve endurance and speed.

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5d ago

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Related Questions

How do you use paces in a sentence?

She paces the floor when she is worried. You can measure your paces and find out how far you have walked.


How many paces are there in a mile?

According to the Romans, there are one thousand paces in a mile. Mille passuum means one thousand paces.


How many human paces would there be between two fences that are one horse stride apart.......example....the horse would jump one fence then take a stride and jump the other?

The distance between the two fences would typically be around three human paces. This is because in most cases, one horse stride is equivalent to around three human paces, depending on the size and stride length of the horse.


What does walk six paces mean?

i think it means that you have to walk six paces.


When was Setting the Paces created?

Setting the Paces was created on 2009-10-27.


When was Ten Small Paces created?

Ten Small Paces was created on 1997-09-30.


What is 800 paces in leagues?

A pace is about 58.1 inches. 800 paces is therefore 46,480 inches. A league is 18228.3465 feet, which is about 218740 inches. So, 800 paces is about 0.212 leagues.


What is distance from Redding to Los Angeles in paces?

550 miles taking I-5 SOUTH, which is a gazillion paces.


How long is a football field that is a 100 large paces?

1,000 feet


How many paces in 100 yards?

There are approximately 105-115 paces in 100 yards, depending on an individual's stride length.


What is the region of Wyoming?

Region 8


How many centimeters are 25 paces?

it is difficult to tell how many centimetres 25 paces is, this result will differ from person to person. Assuming that one pace is a meter, 25 paces becomes 25 meters which is in centimetre 2500.