How did Ian Thorpe practice?

Answer 1

Ian Thorpe practiced through a rigorous training regimen that included extensive swim workouts, strength training, and technique refinement. He often swam multiple hours a day, focusing on endurance and speed, while also incorporating dryland exercises to enhance overall fitness. Thorpe worked closely with coaches to analyze his technique and make necessary adjustments, ensuring he stayed competitive at the highest levels. His dedication and disciplined approach to training were key factors in his success as a swimmer.