In a pull-up, the concentric action occurs when the muscles contract to lift the body upward towards the bar. This primarily involves the latissimus dorsi, biceps brachii, and other upper body muscles working together to overcome gravity. As you pull your chin above the bar, these muscles shorten, generating the force needed for the upward movement. This phase is essential for building strength and muscle endurance in the upper body.
hamstring
horizontal abduction
flexion exstention
Capillary action will pull water up the stem to the flower and into the petals.
a concentric muscle action.
No, a cricket bowl is not a concentric contraction. A concentric contraction occurs when a muscle shortens while generating force, such as when lifting a weight. In cricket, a bowl refers to the action of the bowler delivering the ball to the batsman. This motion involves a combination of eccentric and concentric muscle contractions.
The concentric contraction of the rectus abdominis primarily facilitates trunk flexion, allowing the torso to bend forward. This action is crucial in movements such as sitting up from a lying position or performing crunches. Additionally, it aids in stabilizing the pelvis and spine during various activities, contributing to core stability.
You go up to it and press action
During the concentric phase of a sit-up, the primary joint action involves flexion at the hip and lumbar spine. The rectus abdominis muscle contracts to lift the torso towards the thighs, while the hip flexors assist in bringing the pelvis closer to the ribcage. This coordinated movement effectively engages the core muscles, facilitating the upward motion of the body.
Capillary action and transpiration pull water up the tree. Capillary action is the ability of water to move upward through small tubes in plants. Transpiration is the process by which water evaporates from the leaves, creating a negative pressure that helps to pull water up from the roots.
Shoulder extension can involve both concentric and eccentric muscle actions depending on the context. During a concentric action, the shoulder extensors, like the latissimus dorsi and teres major, actively shorten to move the arm backward. In contrast, during an eccentric action, these muscles lengthen under tension while controlling the descent of the arm. Thus, whether shoulder extension is concentric or eccentric depends on the specific movement being performed.
Glutes and quads contract when you stand, lengthen when you squat. So it's eccentric for those muscles. There are a bunch of muscles involved in a squat, some may be concentric.