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Procrastination is a psychological barrier that hinders productivity and goal achievement. It often stems from factors such as fear of failure, perfectionism, or lack of motivation, leading individuals to delay tasks despite knowing the negative consequences. This self-sabotaging behavior can create feelings of guilt and anxiety, further exacerbating the issue. Ultimately, overcoming procrastination requires addressing the underlying causes and fostering better time management and self-discipline strategies.

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1mo ago

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