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What else can I help you with?
Do you have any fitness tips for a maintaining a healthy heart?
A healthy heart is very essential to our body. Some exercise techniques would be jumping jacks and cardio exercises. You can visit www.workoutsforyou.com/fitness_tips.htm.
What is a healthy diet for heart health?
It is very important to be concerned about having a healthy heart, and diet plays a very large role in maintaining a healthy heart. Exercise is also an important factor for a healthy heart. Here is some information that will give you some great ideas: http://www.mayoclinic.com/health/heart-healthy-diet/NU00196 http://www.eatingwell.com/recipes_menus/collections/heart_healthy_diet http://helpguide.org/life/healthy_diet_heart_disease_stroke.htm
What are some helpful fitness products that work?
The first place I would look is The American Heart Association. Their website is www.startwalkingnow.com. They list different exercises and also heart healthy foods to eat.
What are some steps to take that can help heart health?
Aside from taking medication there are many ways to help your heart. Some big one's are not smoking, exercising daily, and maintaining a healthy diet/weight. Regular checkup's are also critical.
Where can I find some information about having a healthy heart?
The MayoClinic provides a lot of helpful, knowledgable, and unbiased information on a variety of healthcare topics. Information about a healthly heart can be found at: http://www.mayoclinic.com/health/heart-disease-prevention/WO00041
What are some websites that have the best heart healthy recipes?
Some websites that have heart healthy recipes include www.foodnetwork.com, www.fitnessmagazine.com, and www.allrecipes.com
Where can I find heart healthy recipes?
www.mayoclinic.com/health/heart-healthy-recipes/RE00098 has some good ones
Where can I find good heart healthy recipes online?
Here are some heart healthy recipes from the Mayo Clinic: http://www.mayoclinic.com/health/heart-healthy-recipes/re00098 You can find several heart healthy recipes online at www.mayoclinic.com.
What are some recommendations for diet food?
Some foods that are helpful in maintaining a healthy lifestyle are fruits and vegetables and whole grains and lean meats such as chicken and fish. It is also important to be careful how you prepare your food, avoiding excessive oils or dressings.
What are some of the top rated heart healthy diets?
A healthy heat diet would consist of eating low- fat protein foods. It would also be helpful if you cut down on fatty foods and eat more fruits and vegetables.
What are some easy heart healthy meals that are simple to prepare?
There are many foods and recipes that are heart healthy and still delicious and easy to make. For some examples you can print online you can visit www.mayoclinic.com/health/heart-healthy-recipes/RE00098
How do you make your heart healthy and strong?
To make your heart healthy and strong you do some aerobics. This includes running, swimming, and yoga. Also you need to eat healthy.
