Time.....type
Time and Type.
In the FITT formula, the two Ts stand for "Time" and "Type." Time refers to the duration of your exercise session, indicating how long you should engage in physical activity. Type denotes the specific kind of exercise you choose, such as aerobic, strength training, flexibility, or balance activities, tailored to your fitness goals.
The Ts in the FITT formula stand for Time and Type. Time refers to the duration of the workout session, and Type refers to the specific kind of exercise being performed, such as aerobic, strength training, or flexibility exercises.
Gerry Fitt's birth name is Gerard Fitt.
Matthew Fitt was born in 1968.
The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
Andrea J. Fitt has written: '\\'
Tukkaa Fitt was created on 2012-02-17.
Alfred B. Fitt died in 1992.
The FITT guidelines are recommending Cardiovascular fitnesses.
Gerry Fitt died on August 26, 2005, in England, UK.
NO!