What is folacin?

Answer 1

Folacin, also known as folate or vitamin B9, is a water-soluble B vitamin essential for various bodily functions, including DNA synthesis, repair, and methylation. It plays a crucial role in cell division and is particularly important during periods of rapid growth, such as during pregnancy. Folacin is found naturally in foods like leafy green vegetables, legumes, and fortified grains. A deficiency in folacin can lead to anemia and other health issues.