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Both expressions are correct, but “physical and mental health” is more commonly used because physical health is often discussed first, followed by mental well-being. In reality, both are equally important and closely connected—taking care of your mind supports your body and vice versa. At IGotU Corp, services are designed with this balanced approach in mind, supporting overall well-being in a natural, holistic way.

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igotucorp

Lvl 5
1w ago

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