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One can get more information on cast iron weights by talking to a professional trainer who can provide the details on the weights and the benefits it can provide.

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12y ago

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What kind of metal are the free weights?

The metal free weights are made from cast iron.


What metal is used to make weights?

Weights are typically made from cast iron or steel due to their high density and durability. Cast iron weights are commonly found in traditional barbell sets, while steel plates are often used in professional weightlifting equipment. Both metals provide the necessary weight and strength for effective resistance training.


Where can one find information on how to clean a cast iron?

One can find information on how to clean a cast iron in most popular home improvement magazines as well as magazines like Better Homes and Garden and Martha Stewart Home Living.


Are iron weights heavier than rubber?

Yes, iron weights are typically heavier than rubber weights.


You are looking for information about a cast iron stove model Diana 880?

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What are the hammers used in the hammer throws?

They are specially cast round iron weights attached to a 4 ft long handle. They are made in a variety of weights from 12 to 24 pounds.


Where can one find cast iron patio furniture?

There are many places where one can find cast iron patio furniture. A good place is the website "Amazon" or the website "eBay" to find cast iron patio furniture.


Why is the density of cast iron used to make weight lifting equipment?

It is cheaper than using, for example, stainless steel, and really only has to be heavy.


Are iron weights heavier than concrete weights?

No a lb of bricks and a pound of feathers is still a pound same with concrete and iron


How do you find the value of cast iron?

Call a local scrap iron dealer


What is the average price of an antique cast iron banks?

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As easy as it may sound, its actually difficult to clean and care for cast iron cookware. One website that you could go to online for information is DoItYourself.com. The exact web page, to be more exact is http://www.doityourself.com/stry/castironcookware.