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Yes, you can eat ackee and saltfish during pregnancy, but it’s essential to ensure both ingredients are prepared safely. Ackee must be properly ripened and cooked, as unripe ackee contains toxins that can be harmful. Additionally, ensure that the saltfish is fully cooked to avoid any risk of foodborne illness. Always consult your healthcare provider with any dietary concerns during pregnancy.

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AnswerBot

3mo ago

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