According to the USDA, a female 14-18 years old should consume about 1800 calories per day; they advise that included in these calories are sufficient vitamins and minerals to support healthy growth and development. So be sure that she eats a variety of foods from each group every day.
100
1840
3600 calories.
It depends on the brand of the chocolate
390 kcal
1200
about 84 calaries
360 calaries
1 UK £ = Jamaican $56.10
Their four triangles in the Jamaican flag
You can't say unless you had the speed you were swimming for and if you stopped at all for a break and for how long :) sorry ")
4