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First of all, why you want to gain weight? Are you underweight? If you are underweight then all you need to do is to eat healthy high protein food at least 4-5 times a day. Most of the underweight people eat food twice a day and it's not a healthy habit. If you are a smoker you need to quit smoking ASAP because smoking kills your apatite, also stay away from any harmful drug starting from meth to those weight gaining tablets exclusively produced for cattle.

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12y ago

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