At 11:59:59 PM EST, the time in Nepal is 10:44:59 AM NPT. (EST = UTC-5; NPT = UTC+5:45)
8 PM if you're referring to the EST in North America 11 AM if you're referring to the EST in Australia
GMT + 8 hrs = EST + 13 hrs
8 am.
1100 AM EST is 8:00 AM PST. This is because there is a 3-hour time difference between Eastern Standard Time (EST) and Pacific Standard Time (PST), with PST being three hours behind EST.
Kick off was 8:00 PM EST.
8 AM Eastern Standard Time (Australia) = 8 AM Chamorro Standard Time 8 AM Eastern Standard Time (America) = 11 PM Chamorro Standard Time
Mondays at 8 EST
8:00 AM
8 am
8 to 8:30-ish EST prbbly
3pm EST is 8pm GMT. Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT).