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cereal

Eggs with bacon and cheese

muffins

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13y ago

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What can you eat for breakfast that the nutrients will help your body?

All food has nutrients in it. Ideally you eat fresh, natural, whole foods for optimal health.


What happens to your body if you don't eat breakfast?

If your body dont take in the right nutrients and minerals to do daily activities you will have a lack of energy ,headaches,and you will get sleepy so i advise you to EAT YOUR BREAKFAST.


If you don't eat breakfast you feel weak and have a harder time concentrating why is that?

Breakfast gives you the nutrients and protein you need for the day, so when you don't eat breakfast, you have a lack of energy, and may feel weak. medical mayhem answer: low blood sugar


What does not eating breakfasts do to you?

By not eating breakfast you are starving your body of nutrients at the most vital time of day. Also, when you don't eat breakfast, you tend to eat more snacks throughout the day and consume larger portions during meals, actually making you gain more weight than if you were to eat breakfast.


Does missing breakfast cause you to feel tired for the rest of the day until you finally eat?

Skipping breakfast can make you feel tired until you do eat. Breakfast is the most important meal of the day you should eat a very large breakfast, smaller lunch, and even smaller dinner. Imagine your body is without food for 8 or so hours while you sleep. Breakfast gives you the nutrients that you need to have a productive day, and has been proven to prevent overeating later in the day.


What did you eat in breakfast tell whether right or wrong?

It should be 'what did you eat for breakfast?'


When do Jamaicans eat breakfast?

they eat breakfast mostly in the morning and sometimes in the afternoon.


What does Ponyboy and his brothers eat for breakfast?

He loved to eat Chocolate cake for breakfast.


When was Eat Raw for Breakfast created?

Eat Raw for Breakfast was created in 2009.


How did breakfast become breakfast?

Breakfast is the first thing you eat after a fast.


Is it bad not to eat breakfast?

it is real bad to not eat breakfast. take it from someone who knows it. breakfast is your energy in the morning. you may not be hungry, but you should still eat.


Why is it better to eat fruit before breakfast instead of after breakfast?

I doubt it makes a difference in your life. I have to eat fruit before breakfast, while my friend its fruit after breakfast. As long as you eat fruit, its all good. But possibly you get more nutrition from the fruit when you eat it before breakfast.