Because the original inhabitants (probably the Acheans) whom they enslavered anf forced to work and pay taxes for them -were 10times more than the Spartans. From childhood they (men) prepared for fighting, for defending themselves. Even girls were trained to be fit and able.
For escape of mind, stress realief and sernizing
Because the leaders thought that a military society created more obedient and loyal citizens
because so the Spartans will help military service to be stronger. Also for protection maybey they will die easier than the Spartans
Training in a stress position is usually recommended because it has many benefits. Training in a stress position will allow you to tackle both the difficult and easy problems that come your way in future.
No - But training with a heavy bag does.
it makes you not want to participate
progressive overload
leaders, training unit Leadership, plans, and training.
leaders, training unit Leadership, plans, and training.
Lack of training
Lack of training
Lack of training