Because It helps you think in the begging of the day giving you energy to work, as in school, work, traveling, and if you don't eat you can damage your body badly. It is also the only to really wake your metabolism up- which means the sooner you eat breakfast the sooner your body will begin to burn calories and fat! There has been research shown that a person who eats breakfast is less likely to be overweight in ten years-vice versa if you don't eat breakfast you are more likely to be overweight.
The most important meal of the day is breakfast
The phrase "breakfast is the most important meal of the day" is often attributed to nutritionist and author Adelle Davis.
Many people consider that a breakfast is the most important meal of the day.
well breakfast is the most important meal of the day but the most popular is dinner
The belief that breakfast is the most important meal of the day is not a myth. Studies show that eating breakfast can have positive effects on overall health and well-being.
Breakfast was never a convivial meal in David's house. Breakfast is the most important meal of the day.
The myth that breakfast is the most important meal of the day is false. While breakfast can be beneficial for some people, its importance varies depending on individual preferences and lifestyle.
breakfast
the whole day depends on it breakfast is the first meal of the day whole day would b ruined if u dont eat it
Breakfast is the most important meal of the day, because it jump-starts your energy system. You can eat a big breakfast (like an emperor) and have all day to burn it off. Breakfast should be your biggest meal of the day.
The belief that breakfast is the most important meal of the day is supported by some research, but it is not universally agreed upon. Some studies suggest that eating breakfast can have positive effects on health and cognitive function, while others show mixed results. Ultimately, whether or not breakfast is the most important meal of the day may vary depending on individual preferences and lifestyle.
Easy we brush our teeth, change, and eat breakfast. Remember, breakfast is the most important meal of the day!