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The recommended amount of sunscreen to use for one person in a week is about one ounce, which is equivalent to a shot glass. This amount should be applied evenly to all exposed skin to ensure proper protection from the sun.

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4mo ago

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How much sunscreen should be applied to ensure proper protection from the sun?

To ensure proper protection from the sun, it is recommended to apply about 1 ounce (2 tablespoons) of sunscreen to cover the exposed areas of the body. Reapply every two hours or more frequently if swimming or sweating.


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To ensure proper protection, it is recommended to use about one ounce of sunscreen per application, and to reapply every two hours or after swimming or sweating. This amount may vary depending on your skin type and the intensity of sun exposure.


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For optimal protection, it is recommended to apply about a nickel-sized amount of sunscreen on your face. This ensures proper coverage and protection against harmful UV rays.


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