To prevent altitude sickness on a plane, it is important to stay hydrated, avoid alcohol and caffeine, move around periodically, and consider using supplemental oxygen if necessary.
To prevent altitude sickness while flying on a plane, you should stay hydrated, avoid alcohol and caffeine, move around the cabin periodically, and consider using supplemental oxygen if necessary. It's also important to consult with a healthcare provider before flying if you have a history of altitude sickness.
To prevent altitude sickness while flying on an airplane, it is important to stay hydrated, avoid alcohol and caffeine, move around periodically, and consider using supplemental oxygen if necessary. It is also recommended to consult with a healthcare provider before flying if you have a history of altitude sickness.
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There are a number of the things that one can do as a precaution for traveling to high altitudes areas. Some of these precautions are to allow a few days to adjust once you have arrived at your destination. It is also wise to see a doctor prior to traveling to make sure you have no pre existing conditions that could interfere with the travel. One should also make sure that they keep themselves hydrated.
It is recommended to take Dramamine about 30 minutes to 1 hour before a flight to prevent motion sickness.
It is recommended to take Dramamine about 30 minutes to 1 hour before a flight to prevent motion sickness.
It is recommended to take Dramamine about 30 minutes to 1 hour before a flight to prevent motion sickness.
Living at sea level (Florida) and traveling to Colorado to ski I suffered constantly with Acute Mountain Sickness. I tried about everything, but this year I tried something new Oxygen Max it comes in tablet form and really worked for me. It is definitely worth looking into at OxygenMax.com and it's all natural.
People who travel to the mountains, whether it is the Rockies, the Sierra Nevada’s, or the Alps in Europe, may be aware of the effect that altitude can sometimes have. Those planning their first trip to the mountains for a vacation of hiking, camping, and fishing may be caught off guard if and when altitude sickness hits. Even if you are only planning to relax in a mountain cabin without all the physical activity, if that cabin is 8,000 feet above sea level or higher, you can still be a victim. Altitude sickness also goes by another ominous sounding name – acute mountain sickness. It occurs at high altitudes when you can’t get enough oxygen from the thin air, especially if you go to altitude quickly. Twenty percent of people who visit the mountains get mild forms of it, and there is no way to predict who will succumb. Symptoms to look for are headaches, feeling sick to the stomach and weak, having no energy, and dizziness. Of course, the best way to treat altitude sickness is to go to a lower altitude, but if your entire vacation is planned at 8,000 feet, there are other options. Often, the longer you stay at altitude your body will adjust. Until you do adjust, you should not exert yourself too much, drink a lot of water, and don’t drink alcoholic beverages. It could take 4 to 12 hours for the symptoms to subside. Until this happens, you should not go to a higher altitude. There are some medications that can help like over-the-counter drugs to treat the headache. Doctors can prescribe a drug called acetazolamide that works by helping your body adjust to the altitude faster. If you know you are prone to altitude sickness or want to take precautions when you don’t know. Try spending a night at medium altitude before proceeding to your higher destination. If traveling to Colorado, stay in Denver before heading up into the mountains. If you are flying into a city that is at high altitude, avoid alcohol, large meals, and lots of activity right after you arrive. Foods high in carbohydrates should be included in your meals. You may be able to get your doctor to prescribe acetazolamide before your trip. If you start taking it one day before you plan to go up to 8,000 feet or higher, your body will adjust more quickly to the altitude. Continue to take it two days after you come down from the mountains.
When individuals ascend from sea level, it is recommended that they spend at least one night at an intermediate altitude prior to ascending to higher elevations.should drink ample water.Alcohol and large amounts of salt should be avoided.
In order to prevent spread of infections, "contact precautions" are often instituted in hospital settings. Thus, gloves, gowns and masks should be worn when in a patient's room where "contact precautions" is listed on the door.
If you suspect that your child has the flu, you should quarantine him at home to prevent further spread of the sickness at school.