What is a carteniod?

Answer 1

Carotenoids are a class of pigments found in plants, algae, and photosynthetic bacteria, responsible for the red, orange, and yellow colors in many fruits and vegetables. They play a crucial role in photosynthesis by capturing light energy and protecting against photooxidative damage. Some well-known carotenoids include beta-carotene, lutein, and lycopene, which are also important for human health due to their antioxidant properties and potential benefits in reducing the risk of certain diseases. Additionally, carotenoids can be converted into vitamin A in the body, making them essential for vision and immune function.