How do you learn hypnotism?

Answer 1

Deep meditation and self-hypnosis both involve relaxation and focused attention, but they differ in purpose and method.

Deep meditation focuses on awareness, observation, or presence. The goal is usually mental clarity, calm, or insight, without trying to change specific thoughts or behaviors.

Self-hypnosis uses relaxation plus intentional suggestion. It is goal-oriented, aiming to influence habits, emotions, or responses at a subconscious level.

In simple terms, meditation is about observing, while self-hypnosis is about directing the mind.

Answer 2

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You can teach yourself hypnosis. There is a book out intitled that. "Self Hypnosis." Hypnosis is an individuals ability to accept suggestions. The easier yu can receive suggestions, the easier you ae to be hypnotized.