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How many METs does it take to complete the Secret Service Kettlebell Snatch Test?
Approximately 14.76 METs. On Sat Dec 20 2008 I achieved a score of 225 reps in the 10-minute Secret Service Snatch Test. My Polar FT-80 Heart Rate monitor recorded the following data Session Duration: 10 minutes Calories Burned: 180 Average Heart Rate: 168 bpm Maximum Heart Rate: 181 bpm My bodyweight prior to the test was 161 lbs. Other numbers derived from the data above: Calories burned per minute per pound of bodyweight: 0.112 Approximately 14.76 METs. On Sat Dec 20 2008 I achieved a score of 225 reps in the 10-minute Secret Service Snatch Test. My Polar FT-80 Heart Rate monitor recorded the following data Session Duration: 10 minutes Calories Burned: 180 Average Heart Rate: 168 bpm Maximum Heart Rate: 181 bpm My bodyweight prior to the test was 161 lbs. Other numbers derived from the data above: Calories burned per minute per pound of bodyweight: 0.112 John Scott Stevens, RKC
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What are the release dates for The Avengers - 1961 Super Secret Cypher Snatch 7-3?
The Avengers - 1961 Super Secret Cypher Snatch 7-3 was released on: USA: 30 September 1968 UK: 9 October 1968
What is the Hebrew word for snatch?
to snatch = chataf (חטף)
Has anyone done kettlebell workouts and seen dramatic results Did you lose weight or just tone muscles?
I have been doing different types of kettlebell workout since 2006. First I was introduced to kettlebell fitness, which was basically like using a kettlebell instead of a dumbbell. I did that for 5 years along with a lot of other exercising, such as cycling, bodybuilding and gym classes. In 2011 I was taught the basic lifts (clean, jerk and snatch) and I started seeing clear results in 2 weeks, even though I dropped the time of exercising to less than a half, and I was using quite light kettlebells, too. In 4 months I had lost 2 inches from my biggest problem area, thighs, even though I didn't change my diet at all. Same thing also happened to a student of mine the next winter, actually she lost even more inches.
When was Snatch released?
Snatch was released on 12/08/2000.
What was the Production Budget for Snatch?
The Production Budget for Snatch was $10,000,000.
When was Operation Snatch created?
Operation Snatch was created in 1962.
What is the duration of Operation Snatch?
The duration of Operation Snatch is 1.45 hours.
Snatch in Pokemon Diamond?
a snatch will only work in Pokemon xd/colusseum
When was Snatch the Cat Back created?
Snatch the Cat Back was created in 2006.
How much money did Snatch gross worldwide?
Snatch grossed $83,593,107 worldwide.
Is snatch a verb?
yes it is a verb because you can snatch something from someone who has what you want!!
What are the present and past tenses of snatch?
The verb "to snatch" (to quickly grab or seize, with an object) has the conjugations :PRESENT : I, you, we, they snatch, he or she snatchesPAST and participle: (all) snatched
