Whether Oscal is better than Citracal depends on individual needs and preferences, as both are calcium supplements with different formulations. Oscal typically contains calcium carbonate, while Citracal uses calcium citrate, which may be better absorbed, especially in individuals with lower stomach acid. It's essential to consider factors such as dietary habits, specific health conditions, and personal tolerance when choosing a supplement. Consulting a healthcare professional can help determine the best option for your needs.
Calcium carbonate (Caltrate) should be taken with meals since it requires stomach acid to dissolve and absorb. Also, calcium carbonate has the most calcium per pill (40%), therefore you need to take fewer pills. In some people, calcium carbonate causes constipation. Calcium citrate (Citracal) can be absorbed on an empty stomach and is not as dependent on stomach acid for absorption. However, it has less calcium per pill (20%), so you have to take more pills. It does not cause constipation.
Kate Hodge
Kate Hodge
They had a kosher formula, but it was discontinued.
The company Citracal is well known for offering a calcium supplement product. They have expanded into other forms of calcium supplements, such as soft chews and caplets.
Yes, you can!
Katie Hodge
Kate Hodge
She's a model.
Kate Hodge
The woman on the swing in Citracal's earlier ads is actress and stand-up comic Carole Gordon. She is active in film and television and appears with the comedy trio "Baby Boomer's Plus"
I'm pretty sure you're talking about Kate Hodge.