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4 hours on avg. 6 hours is a good nights sleep.

People should get a minimum of 8 hours of sleep. Sleep is beneficial to our bodies in so many ways. 6 hours is not nearly enough at any age. This is not my opinion but by studies done on sleep deprivation and what is the best amount of sleep everyone should get. Regarding how much Obama gets, I don't know but by the decisions he makes, I'd say he runs on 2 hours a day!

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14y ago

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