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There both very difficult training programs but you really cant compare their training because there two totally different units

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Navy SEALs have the highest percentage of dropouts during training of any elite units in the US Military. There is also a much higher level of cross-training than Rangers. The Navys unofficial attitude toward SEAL training is to push the candidates to a level where mental breakdowns would occur before physical ones. The mind is easier to condition than what SEAL and BUDS schools will do to a trainees bodies. Only 'unique' individuals will have the physical blessings to endure training on this scale without their body breaking down. Romantic notions enforced by Hollywood movies aside, Navy SEALS have a reputation as one of the very hardest special operations forces in history.

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Who won on deadliest warrior between navy seals and the spentzas?

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