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Personal hygiene becomes even more important as a pre-teen and teenager. As your growth hormones and sex hormones increase, most teens notice increased sweating and body odor which is created when sweat mixes with normal bacteria on the skin. Daily baths or showers and using deodorant helps control body and underarm odors. Most people shy away from people who smell, so not using deodorant can cost you friends and make you a victim of bullying.

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