What is glusosamine?

Answer 1

Glucosamine is a naturally occurring compound found in the body, particularly in connective tissues, cartilage, and synovial fluid. It is often used as a dietary supplement to support joint health and alleviate symptoms of osteoarthritis. Glucosamine supplements are typically derived from shellfish or produced synthetically and are commonly available in various forms, such as glucosamine sulfate, glucosamine hydrochloride, and N-acetyl glucosamine. While some studies suggest it may help reduce joint pain and improve function, results can vary, and more research is needed to fully understand its effectiveness.