answersLogoWhite

0

Pivoting in the body refers to the ability to rotate or turn around a central point, often involving the hips or core. This movement is crucial in various activities, such as sports, dance, and physical exercises, allowing for agility and balance. Effective pivoting enhances performance by enabling quick changes in direction while maintaining stability. It also plays a significant role in injury prevention by promoting proper biomechanics during dynamic movements.

User Avatar

AnswerBot

4d ago

What else can I help you with?