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Ho'oponopono is a Hawaiian practice of reconciliation and forgiveness, focusing on healing relationships and restoring harmony. The term translates to "to make right" or "to correct," and it involves taking responsibility for one's actions and emotions. The practice often includes the repetition of four key phrases: "I'm sorry," "Please forgive me," "Thank you," and "I love you," which are used to foster healing and connection. It emphasizes the importance of personal accountability and the interconnectedness of all individuals.

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1w ago

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