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What else can I help you with?
How do you calculate your erg score?
If you have a screen on your erg typically your score is your split time. Another way is by your 2K time.
How can you most accurately measure your 2k rowing time on a Concept II Model B erg?
To most accurately measure your 2k rowing time on a Concept 2 erg just set it so that you are only erging for 2,000 meters. Even if you don't stop right away the erg does. Once the meters stop you not only see the time time you ended with but you also see your average and how long it took you. Hope this helped!
Is it possible while erging a 2k to have a faster overall time than someone with a slightly lower split than you had?
No, unless you have a faulty monitor which i have never encountered. The avg split for 500m has a direct corolation to you 2k erg time
How can you drop your 2k erg piece 30 seconds in 2 months?
That is going to be really tough, the way I see it, if your current time is about 7:30, then it is possible, but if it is below 7:15, you would have to train specifically for 2K's for probably 6 sessions a week, mine went from 7:20 to 7:00 in 2 moonths without specific training, at about the 2nd school eight level of work. I reckon do 3 runs a week, about 3 K or so, and do interval training on the erg e.g. (6-8 x 500m or 4x 1000 at 2K pace) good luck. (it'll also require a shitload of mental strength)
Is rowing a cardiovascular exercise?
yes, it is.if you are looking to get a good workout, try to do 30 minutes on the rowing machine(erg). I row and erg everyday and i have done every machine in a gym and the erg is the hardest by far.
How is very good in Dutch?
erg goed is the translation of good in dutch. This is used mostly used in Netherlands.
What are each of the color sections for in the ERG?
wats ERG?
What is the erg id number for carbon monoxide?
The erg id number for carbon monoxide is ERG 111.
Can someone prove that 2k 2k 1-1?
You can prove that 2K,2K,1-1 by first determining that the integer N can be written in the form of N=2K.
How much rupees is 2k?
2k
Is BioShock an Australian game?
Partly it was a 2k game and 4 of their studios developed it . 2K Marin, 2K Boston, 2K Australia and Digital Extremes . 2k Marin and 2k Australia had the most to do with . So its half Australian more or less.
What guide number in the erg is acetone?
The guide number in the erg for acetone is 210.
